Welcome to Faithful Workouts! Our mission is to come alongside you and offer resources that bring health to your body and soul so you can…

Do you have a daily motivation routine? Something that helps to set you up for success each day in reaching your health goals? It was…

It’s not uncommon for people to want to “take a vacation from their workouts” while on vacation, but how many of us have come back…

Lately, the Ketogenic (keto) Diet which restricts the number of carbs while increasing the consumption of fat has become a trendy way to lose weight…

DAY 6 Any lasting change in life starts with a plan. Begin the journey with detailed decisions on workouts, food choices and Bible readings to…