Never Alone – Part 1
Think of the last time you found yourself feeling stuck, unsure of the next step to take. For me, it was navigating through a career…
Category: Blog
3 Time-Saving Tips When it Comes to Faith, Fitness & Food
I’ll never forget a season when I said “yes” to everything to keep others happy. Between commitments to family, church, work, and friends, my schedule…
My Top 3 Protein-Packed Breakfast Recipes
Want to feel energized and focused throughout the day? Want to say goodbye to sugar crashes, mid-morning cravings, and unpredictable mood swings? It all starts…
5 Ways to Choose Gratitude over Grumbling
Let me ask you something – have you ever said something you regretted? We’ve all been there. Sometimes, our words seem to have a…
8 Gluten & Dairy Free Thanksgiving Meal Recipes
As the founder of Faithful Workouts and The Fresh Table, I love to cook and I especially love to prepare healthy, life giving meals. Even…
3 Easy Recipes for Thanksgiving Leftovers
Thanksgiving is such a fun holiday. I love when we take a break from our daily routine to give thanks. I love all the festivities…
10 Tips for a Happier, Healthier Holiday Season
The holiday season is all about joy, celebration, and being with the people we love—but let’s be honest, it can also be pretty stressful and…
Don’t Let Fear Hold You Back
Have you ever known that you were being called to something? I’m talking about that punch-in-the-gut feeling that you need to drop what you’re doing…
The Secret to Spiritual Strength
Let’s play a quick game – Name the first three books of the Bible that come to mind. I tested this out on a…
5 Ways to Nurture Your Creativity
Hello, my creative friend! Have you ever experienced a sudden desire to pick up a sketchbook, get back into journaling, or whip up a fun…