4 Foods Every Woman Over 40 Should Have in Her Fridge
As women step into their 40s, maintaining health and vitality becomes even more important. Hormonal shifts, changes in metabolism, and a natural decline in muscle…
Category: Blog
A Life Well Lived
I have been friends with Julie Sharber for years. I also had the privilege of meeting her dad and hearing stories from his life. He…
The Benefits of Investing in YOU
Attention all ladies! I am excited to share a HUGE passion of mine today: the invaluable benefits of self-investment. As women, we often deny investing…
Find Your Why
Story time:Â Early on in college, my friend and I frequently attended a 6am cardio and core class. We enjoyed spending this additional time with…
One Thing I know
One thing I know, is there is always more to know. I find this especially true when it comes to my faith. When I sat…
Be the Light: 10 Ways to Glorify God Every Day
There have been moments in my life when I’ve struggled with the balance between being noticed and being a reflection of God’s glory. It’s easy…
3 Take-With-You Breakfast Recipes
Mornings can feel like a race against the clock, but fueling your body with a wholesome breakfast doesn’t have to slow you down. These three…
5 Menopause Management Tips
If you’re like me, you probably have mixed feelings about menopause, depending on where you are in your journey. The thought of no more periods?…
7 Thoughtful Gift Ideas for the Amazing Women in Your Life
Finding the perfect gift for the women in your life—whether it’s your mom, sister, cousin, or friend—can feel like a challenge. You want to give…
Never Alone – Part 2
Imagine you get lost on a cross-country road trip. You have no working GPS and no map. You wouldn’t just keep driving aimlessly, right? I…